Taking Control of Your Kinesthetics
We may not realize how important taking control of our breathing, our emotions, our physicality/kinesthetics truly is especially when in the face of the so-called “threatening” triggers & cues – stimuli or situations – that originally provoked fear or unsafe feelings in the first place.
Obviously, the goal is to respond differently, more productively & more positively in a controlled way. Through learning & proper responding – well-formed strategies & conditions, we can & do Program – Install – Condition…
Neurocise & Psynergize desired & required responses.
These become resourceful learnings & memories. Yes! It takes energy. Yes! It takes practice. Yes! It takes competency & YES, it sometimes takes guidance & facilitation by an expert in the field of human performance.
CHANGE YOUR BRAIN FOR THE BETTER!!!