It’s Just My Brain… Doing its job!
Whenever you get a signal or cue you have become used to, you can communicate directly to your brain on the spot & redirect your response towards a more focused & intentional one (desired response) vs. the “automatic” (conditioned) or habitual responses. The previous signal or cue (trigger, stimuli or “anchor) is not necessarily to be heeded in “the same ‘ole ways”. You have a choice = to decide what responses you desire or what response is required depending upon what you value (or your outcomes or goals) or how you eValuate the situation at or in the moment. You especially have a choice as to what to value & what not to value. That is your birthright.
Remember this when you notice or detect yourself leading into a behavior (undesired response) that is no longer desirable to you (worthwhile, ecological/fit, aligned with your values, you are now eValuating it more objectively, etc.). Then, having already known your “soft spots” (responses that you may not have delayed or re-decided about in the past) YOU CAN have a desired response ‘ready to go’ in its stead (Yes – You can Neurocise it!!!). That way, you will behave in a much more congruent way & experience a much more resourceful feeling which is likely more balanced & aligned internally with what you want & most likely externally. In its stead (Yes – You can Neurocise it!!!). That way, you will behave in a much more congruent way & experience a much more resourceful feeling which is likely more balanced & aligned internally with what you want & most likely externally.
Success Sequence
Notice the trigger – Delay your “re-action” – Step back in mind – Slow the world down – Pause – Enhance your Presence – Think about what you want now & how to respond differently (behaving in the moment more spontaneously +SELF-ACTING & in control) with more poise & purpose aligned with your utmost values. Make a conscious decision to pivot away from the “old, outdated response” – & turn towards a newer & better, more desired response (You likely already have as a resource – keep it simple please:>). Move on to create what you want in your life experience in the instance of awareness & conscious control of your mind-brain-body-behavior in the moment. Evaluate what you create – updated to the now. It is the “little moves (that are sometimes humongous) my friends that usually make the difference most often.
Your mind works perfectly fine, just giving you signs, do cues to “go & do” your very best today!
